"The pain is not to make you miserable, the pain is to make you more aware! And when you are aware, misery disappears." — Osho "The intensity of the pain depends on the degree of resistance to the present moment, and this in turn depends on how strongly you are identified with your mind." —... Continue Reading →
The power of sunlight and the circadian rhythms- the why; In 2016, a groundbreaking study revealed the power of sunlight and the circadian rhythms for health and well-being. Just 30 minutes of morning sunlight could be more effective in treating major depression than Prozac alone. This highlights the immense power of natural light, which can... Continue Reading →
